Mind.
Body.
In conversation.

Evidence-based care
for complex lives.

I offer psychological therapy and consultation for adults whose mental and physical health are closely connected. Sessions are available online and in person in Munich. My work is structured, evidence-based, and tailored to your individual history, health context, and goals. I work particularly with chronic illness, cardiovascular and metabolic conditions, persistent physical symptoms, health anxiety, stress, and fatigue.

I also work with anxiety, stress, low mood, and adjustment difficulties, particularly when they are connected with physical health, illness, persistent symptoms, or major life changes.

I also work with expats and internationally mobile adults, including people navigating healthcare in another country, living away from familiar support systems, or managing illness while living abroad.

I work with the interaction between psychological, physical, and behavioural processes, rather than treating them as separate problems. Therapy can help reduce distress and health anxiety, make sense of persistent physical symptoms, support adjustment to chronic illness, improve coping and self-management, and change patterns that may be keeping symptoms or stress going. The aim is not to explain physical problems away as psychological, but to understand the full picture and identify where change is possible.

International enquiries are welcome. The type of service I can offer depends on the laws and professional regulations applicable where you are located. Where psychotherapy cannot be provided, non-clinical psychological consultation may be available where legally permissible. Consultation is not psychotherapy and does not replace locally licensed mental health care.

Let’s begin a conversation.

If you are looking for psychological therapy or consultation related to chronic illness, heart or metabolic health, persistent physical symptoms, stress, or health anxiety, you are welcome to get in touch.