Individual Psychological Therapy
Psychological Therapy
Individualized psychological care for anxiety, persistent symptoms, low mood and the emotional impact of physical illness. My approach is grounded in clinical experience and research I actively contribute to.
What I can help with
- Health anxiety, bodily vigilance and repeated reassurance-seeking
- Persistent physical symptoms, fatigue, pain and symptom-related distress
- Anxiety, low mood, stress and difficulties adjusting to life changes
- Psychological concerns associated with cardiovascular disease and heart symptoms
- Diabetes distress, metabolic conditions and the demands of chronic illness
My approach
We begin with your concerns, history and goals. I take time to understand how physical experiences, emotions, behaviour and medical circumstances fit together, then develop an individualized approach informed by psychological evidence.
My clinical practice draws on more than a decade of research and teaching in psychosomatic medicine and mental health epidemiology.
Getting started
You can enquire directly about a 60-minute appointment or request a free 15-minute introductory video call.